This class is an introduction to the dynamic style of Ashtanga Vinyasa Yoga.

It is suitable and geared toward the absolute beginner.

Exploring the foundations of the Ashtanga Vinyasa Yoga practice, from the sun salutations, to the warriors, gentle backbends to gentle twists , cultivating a happy body and a calm mind.

At this time spaces are limited.

Please contact me directly to book.

I will then follow up with Zoom links and details.

Email- kellymarieyoga108@gmail.com.

Phone- 0851458738.