Outdoor Vinyasa Flow Yoga at the beautiful Ballincollig Regional Park.

Suitable for all levels, everybody welcome.

‘Vinyasa Flow’ is a style of Yoga where postures are woven together and practiced in a ‘flow’ style which is great for building strength, stamina, balance and improved mobility.

Learn how to use the breath effectively as a tool to bring about balance in the nervous system.

Vinyasa Flow teaches us to cultivate body awareness which allows us to still the fluctuations of the mind.

An all round great practice for mind and body.

At this time spaces are very limited.

Please contact me directly to book.

Email- kellymarieyoga108@gmail.com.

Text / Whatsapp - 0851458738.